Jessica gain strength and muscle mass and became in a well rounded athlete.
Erin lost weight, change her body composition and became stronger and healthier.
Colleen gained 5 pounds of muscle in 2 months.
Sabrina lost body fat, increased strength and vitality and improved her posture.
ADRIENNE CROWE (DENVER, COLORADO)
"I have been training with Evelyn for just over a year. I came in good shape but at a plateau. I've made such great progress with her...I've lost 20 lbs, and 11% body fat. I am more agile, stronger and energized than ever. But the most important aspect of the transformation I've made is that Evelyn has taught me to make "I can" my default rather than thinking "I can't".
I am 55 years old and I am in the best shape of my life. I can hardly express the optimism about growing older working out with Evelyn has given me. She is both an experienced and a gifted personal trainer. You won't find more value for your time and money in a trainer, as Evelyn brings a sincere joy to her work that gets in your bone sand just lifts you up"
PERLA CASTANDEDA (DENVER, COLORADO)
After eight weeks of following customized meal plan and exercise protocol for her first bikini contest.
KORTNIE (Miami, Florida)
"Training with Evelyn I changed my body composition without altering my weight. I lost 10% of body fat and realized that being skinny is not the solution, but the importance and effectiveness of working toward getting stronger and healthier. "